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“I can’t imagine ever going anywhere else.”

Congratulations Heather Moore – Our PowerStrength East Member of the Month! Heather has been an active part of our PowerStrength Community for over 5 months, starting in July of 2018. Prior to starting her training at PowerStrength, Heather tried other gyms, group fitness classes, and even tried to work out at home, but struggled to […]

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“Joining PowerStrength is one of the best decisions I have ever made!”

Congratulations Heidi Stutzman – Our December PowerStrength North Member of the Month! “Joining PowerStrength is one of the best decisions I have ever made! The atmosphere is unbeatable. The coaches are all fantastic and push me to do my absolute best. Coming to PowerStrength is the best part of my day and always puts a smile on […]

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“Unlike any other gym”

Congratulations Cathy Albro! Our PowerStrength East Member of the Month! “Working out at PowerStrength has changed my life. I can’t imagine not doing it now. My energy level, mood and focus has greatly improved with regular workouts. I have worked out at other health clubs, but PowerStrength is unlike any other. The knowledgeable staff makes […]

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“Helping me re-write my relationship with my body”

Julie Benison has earned PowerStrength North Member of the Month! Julie has been training with us for over 4 months now, and has really done an amazing job. She didn’t have a big gym/training background, and was even battling some past injuries before she started. “After several hits to my health and multiple rounds of […]

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New Grandma, Staying strong, even into retirement!

Beth is starting off her 2019 STRONGER THAN EVER!! 💪 Not only is she celebrating her recent retirement, but also being a new Grandma!!! STRONGER EVERY YEAR! Congrats Beth!

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From “petrified” of the gym, to training 4x/week!

Congratulations Sandy Grzybek – Our PowerStrength East Member of the Month! “Before PowerStrength I had not been working out and certainly had NEVER belonged to any gym. In fact, I was petrified of going into ‘places like that’! After having gone through several stressful family type events, then a bit of a medical scare for […]

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Barbell Basics Workshop! Learn from the Pro’s!

Our members-only Barbell Basics Workshop was spectacular! Lots of Learning, Practicing, Community Building, and just Feeling Awesome. This is what “true” coaching is all about! The extra focus on technique and safe training for our members will help them achieve continuous results without the pain! More Workshops to come for our members because they deserve […]

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Transformation Winners – Couple Achieved it Together

Congratulations Karen and Kevin Arnold! Our 2019 Transformation Challenge WINNERS AND HUSBAND & WIFE DUO! Karen and Kevin are the Grand Prize Winners of $500 EACH! This husband and wife team saw dramatic results! Both LOST OVER 5% IN BODYFAT IN JUST 32 DAYS. Together losing a combined 29 POUNDS OF FAT! What worked for […]

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Your Scale is a Liar! Measuring REAL Progress

Your scale is LYING TO YOU! You’ve heard this before… but the scale only reveals one (deceptive) number. Matt F. is a prime example and his dedication is proof of this. Since his first day at PowerStrength, Matt has been focused on improving each and every week in the gym and making sustained healthy eating […]

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“PowerStrength coaches are always watching and helping”

“Prior to PowerStrength I was on an extended break from Basement DVD Workouts. PowerStrength has filled the void that has been missing from my workouts. I no longer have to try to figure out what the ‘DVD Trainer’ is trying to teach me because the PowerStrength coaches are always watching and helping with form, encouragement, […]

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