Blog

Congratulations to Transformation Winner – Cheryl Smith! During the 30 Days, Cheryl decided to make herself a priority and dropped over 12 pounds and almost 3% of her body fat‼ “Before PowerStrength, I wasn’t working out at a fitness club. I walked some and swam maybe once a week, and even that wasn’t consistent. I […]

Char is a busy mom, wife, and business owner who challenged herself to focus on her health and fitness! lost 6 pounds of pure body fat, and gained 4 pounds of muscle mass, which helped her drop her body fat percentage by 2.5%! Char is a wife, mother of 2, and a business owner. Even […]

Congratulations Whitney Grosz – PowerStrength EAST Member of the Month! Whitney and Husband Damon joined PowerStrength in June of this past summer, and have been a strong staple in our community from their first day. “Everyone within the Power Strength community has been so incredibly nice, encouraging, positive and uplifting. Such a great community to […]

Congratulations Heather Moore – Our PowerStrength East Member of the Month! Heather has been an active part of our PowerStrength Community for over 5 months, starting in July of 2018. Prior to starting her training at PowerStrength, Heather tried other gyms, group fitness classes, and even tried to work out at home, but struggled to […]

Congratulations Heidi Stutzman – Our December PowerStrength North Member of the Month! “Joining PowerStrength is one of the best decisions I have ever made! The atmosphere is unbeatable. The coaches are all fantastic and push me to do my absolute best. Coming to PowerStrength is the best part of my day and always puts a smile on […]

Congratulations Cathy Albro! Our PowerStrength East Member of the Month! “Working out at PowerStrength has changed my life. I can’t imagine not doing it now. My energy level, mood and focus has greatly improved with regular workouts. I have worked out at other health clubs, but PowerStrength is unlike any other. The knowledgeable staff makes […]

Julie Benison has earned PowerStrength North Member of the Month! Julie has been training with us for over 4 months now, and has really done an amazing job. She didn’t have a big gym/training background, and was even battling some past injuries before she started. “After several hits to my health and multiple rounds of […]

Beth is starting off her 2019 STRONGER THAN EVER!! 💪 Not only is she celebrating her recent retirement, but also being a new Grandma!!! STRONGER EVERY YEAR! Congrats Beth!

Congratulations Sandy Grzybek – Our PowerStrength East Member of the Month! “Before PowerStrength I had not been working out and certainly had NEVER belonged to any gym. In fact, I was petrified of going into ‘places like that’! After having gone through several stressful family type events, then a bit of a medical scare for […]

Our members-only Barbell Basics Workshop was spectacular! Lots of Learning, Practicing, Community Building, and just Feeling Awesome. This is what “true” coaching is all about! The extra focus on technique and safe training for our members will help them achieve continuous results without the pain! More Workshops to come for our members because they deserve […]