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Congratulations Transformation Winner – Scott Ricketts! Scott joined the Transformation Challenge after a 2-year hiatus from working out and running and has experienced fantastic results in his first 30 days at PowerStrength! As a result of his dedication, Scott dropped 13 pounds and 3.5% of his body fat! Above all, he is feeling INCREDIBLE, running […]

“At 43 years old, I feel stronger now than I ever have. My clothes fit better and my co-workers and family are constantly asking me what I’m doing. My answer is the same every time – PSTS!!!! I absolutely love it here.” Before PowerStrength, Heather had already lost 40 lbs. doing at-home workouts, but needed […]

Congratulations to Transformation Winner – Cheryl Smith! During the 30 Days, Cheryl decided to make herself a priority and dropped over 12 pounds and almost 3% of her body fat‼ “Before PowerStrength, I wasn’t working out at a fitness club. I walked some and swam maybe once a week, and even that wasn’t consistent. I […]

Congratulations Transformation Challenge Winner – Jim Reitsma!! Making fitness and health a priority over the 30 Days, Jim dropped 6 pounds of fat and gained muscle. He did it through consistent workouts, and transforming his daily nutrition routine. “My diet is usually filled with poor food choices. My daily routine usually includes pop, various gas […]

National Guard Veteran, David, lost 4% of his body fat by dropping over 12 pounds of fat in 30-days! …and the best part… He is stronger, moving better, more energized, and excited to continue his fitness journey alongside his wife, Shana, here at PowerStrength. “This experience has impacted my entire life and it has been […]

Far Out Volleyball Club was back in action at PowerStrength this week! Far Out Volleyball partnered with PowerStrength in 2019 to provide a quality, trusted athlete developement solution for their athletes. Here is what Far Out Director Joe Steenhuysen has to say about this opportunity with PowerStrength… “I have hesitated in the past partnering with […]

Char is a busy mom, wife, and business owner who challenged herself to focus on her health and fitness! lost 6 pounds of pure body fat, and gained 4 pounds of muscle mass, which helped her drop her body fat percentage by 2.5%! Char is a wife, mother of 2, and a business owner. Even […]

Congratulations Whitney Grosz – PowerStrength EAST Member of the Month! Whitney and Husband Damon joined PowerStrength in June of this past summer, and have been a strong staple in our community from their first day. “Everyone within the Power Strength community has been so incredibly nice, encouraging, positive and uplifting. Such a great community to […]

Congratulations goes out to Heidi Braam – PowerStrength North Member of the Month! Heidi and her sons have been a part of the PowerStrength Family now for over 2 years. Her two sons currently train at PowerStrength, so it truly is a family affair. Heidi started training in May 2018, and has been very consistent […]

Congratulations Heather Moore – Our PowerStrength East Member of the Month! Heather has been an active part of our PowerStrength Community for over 5 months, starting in July of 2018. Prior to starting her training at PowerStrength, Heather tried other gyms, group fitness classes, and even tried to work out at home, but struggled to […]