Kyle used to thrive on the intense, high-energy world of CrossFit. Training 5 days a week for 2 straight years. […]
Kyle’s Journey: From CrossFit Injuries to PowerStrength Success Read More »
Phil and Emily Bouma are no strangers to a busy schedule. Their time is stretched thin between running a business,
From Tired to Empowered: How Strength Training Transformed Phil and Emily’s Daily Life Read More »
Angie Taylor’s story is one of resilience, determination, and transformation. After experiencing profound loss of family members during the COVID-19
Angie’s Mission: 100 Pounds Down in 2025 with a Customized Training Plan Read More »
When Annette Miller began her fitness journey at PowerStrength Training Systems in March 2024, she had one simple goal: to
Not a ‘Gym-Person’—Until She Was: How Annette is Building Strength for Life Read More »
“What we’re receiving is powerful. It’s changing our life.” When Bruce and Jamie first set foot in PowerStrength Training Systems
Bruce and Jamie: It’s Never Too Late to Change Your Life Read More »
Dave Montgomery’s fitness journey is the stuff of legend. In 2008, weighing 337 pounds and facing serious health challenges, Dave
Dave’s 15-Year Journey: How He Lost 148 Pounds and Earned a New Lease on Life Read More »
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