PSTS D1 Lacrosse Athlete Named Team Captain as a Freshman
Congrats to PSTS Disciple Grant Lardieri as he was named Captain as a FRESHMAN! Grant put in 3 tough […]
PSTS D1 Lacrosse Athlete Named Team Captain as a Freshman Read More »
best gym in west michigan
Spreading the PowerStrength Mindset to Grand Rapids Youth Athletes
We had the opportunities to speak at both the Grand Rapids Drive Basketball Academy and the Redell Elite Training Skills
Spreading the PowerStrength Mindset to Grand Rapids Youth Athletes Read More »
Joe DeFranco Gives Shout-out to PowerStrength
We have been very fortunate to be involved with the CPPS (Certified Physical Preparation Specialist) certification the last few years
Joe DeFranco Gives Shout-out to PowerStrength Read More »
6-Week High School Basketball Preparation Program
Basketball season is almost here and athletes have been working hard this off-season. We want to ensure all their time,
6-Week High School Basketball Preparation Program Read More »
3 Reasons Why Female Athletes Should Take an Offseason
PSTS coach Skyler Davis bolsters the topic of female athletes prioritizing their off-season, sport schedule, and training throughout the year.
3 Reasons Why Female Athletes Should Take an Offseason Read More »
Carl Myers State Champ
Carl Myers of West Catholic (Jr.) took 1st in the state for shot put and 3rd in discus at the
Carl Myers State Champ Read More »
