The November Athlete of the Month goes to Blake Keller of Hudsonville. Blake plays football and is a serious baseball […]
Baseball Player Adds 7mph To His Throw and 20lbs of Muscle! Read More »
In part 1, we discussed the first 3 Training Principles for Volleyball players that we abide by here at PowerStrength
6 Training Principals Every Volleyball Player Must Follow – Part 2 Read More »
Many of our high school football athletes had tremendous seasons’ here in West Michigan. All our PowerStrength football players are
PowerStrength Football Highlights and Recruiting Read More »
This is part 1 of a 2 part series. We have been fortunate to work with many dedicated female athletes
6 Training Principals Every Volleyball Player Must Follow Read More »
Congrats to these and the rest of the Cornerstone University Volleyball athletes on a GREAT off-season and season! We are
Post-Season College Volleyball Awards! Read More »
It was a banner year for a number of PSTS High School Football athletes. After every season we give a
Congrats To The Grand Rapids Press Dream Team Athletes! Read More »
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