Blog

Beast of the Month was earned by big Wes (Holland Christian)! Wes has trained hard nearly 2x per week for the past 2 years while playing a different sport each season! He always has a positive attitude and the drive to better himself each session. He has learned that hard work must become a consistent […]

Athlete of the Month was earned by Char Willekes! Char trained with us back in the day and he returned 8-months ago on a focused mission. His mission was to walk on at MSU, with his brother Kenny. We made him really EARN it and he answered the call. Since then he’s been training 4-5x […]

Chandler Van Solkema of South Christian earned Athlete of the Month! Chandler has been consistent, he’s trained for one full year straight (over 130 workouts)! He achieved this while playing basketball and football, as well as participating in team workouts. Chandler gained 20 pounds even though he has been in a sports season for 7+ months. […]

Hannah (Caledonia) has been in the gym for months getting after her upper body training coming off ACL repair. She’s now ready to hit the ground running on lower body training and coming back faster and stronger than ever. And if you ever tried Halo Presses, you know pressing that trap bar isn’t easy, but […]

Bryce (Caledonia) has been putting in work in our Little Beast group. Even during his sports seasons, he’s been building his strength and athleticism. His familiarity in the gym has built his confidence and he has become a great leader during the session! Bryce’s hard work and dedication to improvement is paying off and he’s […]

Hunter (Coopersville) earned Beast of the Month at PSTS North!! Hunter played lax this spring and made a commitment to training once per week all spring to keep progressing. In the off-season, Hunter trains 1-2x a week and has become a real leader in his training sessions. This spring was Hunter’s first season playing lax.  […]

Reed Vogeler (Caledonia) earned Beast of the month at PowerStrength East! Beast of the Month is our award for outstanding youth athlete in the gym. Reed has been training off and on around his sports seasons since June of last year. Reed comes into every session with great determination, blue-collar attitude, and a huge smile! […]

Athlete of the Month was earned by Michael Momber of Hudsonville! Michael is a football player and has been training at PSTS since November of last year. Since the end of football season, Michael has dropped his 10-yard split more than a tenth of a second, increased his broad jump 17 inches, and increased his […]

PowerStrength is proud to partner with the Athletic Department at Forest Hills Eastern to develop better ATHLETES for all sports! We will be working with their coaches year-round to provide optimal and efficient training programs. This summer we will have a coach on-site to lead their summer program. Once the school year starts we’ll have […]

It’s awesome when we train one Harvey, but THREE HARVEY’S! Wow, talk about a basketball family! Ryan is preparing for her freshman basketball season at Davenport University, Steven is going into his senior year of basketball at Alma College, and Daane is preparing for his Sophomore basketball season at Forest Hills Eastern. You do not […]