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Congratulations Karen Arnold! 2019 Women’s Transformation Grand Prize Winner at PowerStrength East When it comes to lifestyle change, Karen is as dedicated as they come. Never missing a training session throughout the 30-day challenge, and focusing on her nutrition and making healthy choices each and every day helped her achieve her goals. “It’s been a […]
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Congratulations to Juli who is our PowerStrength East Member of the Month! Strength training is a family affair for Juli, who has been dominating workouts at PowerStrength for 18-months straight in the Thrive and Blue Collar sessions! “All 3 of our kids gained advantages training for their sports with PSTS – now we are excited […]
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Congratulations to Rick Kloska for earning Member of the Month at PowerStrength North! Rick has been part of the PowerStrength family for over two years and in that time, he has shown dedication to his goals by attending 2-3 sessions every week! Rick has especially shown a great commitment with dropping 2.5% body fat in […]
Read MoreCongratulations Transformation Winner – Scott Ricketts! Scott joined the Transformation Challenge after a 2-year hiatus from working out and running and has experienced fantastic results in his first 30 days at PowerStrength! As a result of his dedication, Scott dropped 13 pounds and 3.5% of his body fat! Above all, he is feeling INCREDIBLE, running […]
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“At 43 years old, I feel stronger now than I ever have. My clothes fit better and my co-workers and family are constantly asking me what I’m doing. My answer is the same every time – PSTS!!!! I absolutely love it here.” Before PowerStrength, Heather had already lost 40 lbs. doing at-home workouts, but needed […]
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Congratulations to Transformation Winner – Cheryl Smith! During the 30 Days, Cheryl decided to make herself a priority and dropped over 12 pounds and almost 3% of her body fat‼ “Before PowerStrength, I wasn’t working out at a fitness club. I walked some and swam maybe once a week, and even that wasn’t consistent. I […]
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Congratulations Transformation Challenge Winner – Jim Reitsma!! Making fitness and health a priority over the 30 Days, Jim dropped 6 pounds of fat and gained muscle. He did it through consistent workouts, and transforming his daily nutrition routine. “My diet is usually filled with poor food choices. My daily routine usually includes pop, various gas […]
Read MoreNational Guard Veteran, David, lost 4% of his body fat by dropping over 12 pounds of fat in 30-days! …and the best part… He is stronger, moving better, more energized, and excited to continue his fitness journey alongside his wife, Shana, here at PowerStrength. “This experience has impacted my entire life and it has been […]
Read MoreChar is a busy mom, wife, and business owner who challenged herself to focus on her health and fitness! lost 6 pounds of pure body fat, and gained 4 pounds of muscle mass, which helped her drop her body fat percentage by 2.5%! Char is a wife, mother of 2, and a business owner. Even […]
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Congratulations Whitney Grosz – PowerStrength EAST Member of the Month! Whitney and Husband Damon joined PowerStrength in June of this past summer, and have been a strong staple in our community from their first day. “Everyone within the Power Strength community has been so incredibly nice, encouraging, positive and uplifting. Such a great community to […]
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