adult fitness Archives - PowerStrength Training Systems

For the First Time in 30 Years, Melanie Chose Herself

For 30 years, Melanie’s schedule belonged to somebody else. During the day, she worked in banking. At the same time, […]

The partnership between PowerStrength Training Systems and FaR Out Volleyball has been building for years. Earlier this year, we introduced

Shaina Ziolkowski will be the first to tell you she is not a natural gym person. She doesn’t love to

At PowerStrength, we believe that building stronger people goes far beyond the training floor. It happens at home, in the

June 2, 2026, marked 15 years since PowerStrength Training Systems opened its doors in West Michigan. We celebrated that milestone

Not long ago, Dottie Tissue would sit on the side of the pool at family gatherings. She would watch her