Cornerstone University volleyball players jumping higher!
The Cornerstone University Volleyball Squad continues to embody those values we hold so highly – blue-collar work ethic, consistency of effort, and accountability to controlling what they can control.
On average the team added 2-inches to their approach jump and more than doubled their push-ups and chin-ups in 12-weeks. This notches yet another huge spring training, the latest in a long history of gains spanning the last 8 years of training at PSTS!
Such a great group- thank you for another great start to the off-season!