VanOpstall Family Legacy Continues to Grow
Someone with the last name VanOpstall has been training at PowerStrength from the beginning since 2011. It began with Matt […]
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Investing in Herself – Erin’s Remarkable Health Transformation
It is not uncommon for parents of athletes at PowerStrength to discover the Over 40 Personal Training Group under the
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Basketball Strength – Polakovich Gives Pro Advice For Young Athletes
Many kids dream of playing a sport professionally, but only a few reach that goal. Jacob Polakovich had that desire
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Consistency Pays Off as Thelen Realizes MLB Draft Day Dream
Luke Thelen got the call last Tuesday he’s been dreaming about since he was a kid. The 2020 Caledonia High
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Basketball Standout Heads to College After Decorated High School Career, Years of Consistent Training
Grace Lyons rewrote the record book in the Rockford girls basketball program. The recent high school graduate is the first
How a Mother of Two Teens Found New Energy and Strength
Sometimes life challenges us. It sets up obstacles that test our resilience and strength. Some people fold, while others rise
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