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Athletes

The majority of young football players dream of two big goals – win a high school football state championship and […]

Athletes

Several dedicated members of the Rockford Youth Lacrosse program returned to PowerStrength to build a solid foundation of strength and […]

Athletes

When Kamryn VanWoerkom started at PowerStrength Training Systems in early 2023, she thought she would walk a path like so […]

Athletes

Tyler Brzozowski embodies what it means to lead from the front. He wanted to play football at the collegiate level […]

Athletes

Members of the Forest Hills Northern baseball team are filled with the anticipation of what a new season will bring. […]

Athletes

The goals of any youth baseball and softball organization is to have fun, win, and give kids the chance to […]

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