EGR Alum and D1 Lacrosse athlete Liza Elder shares about her PowerStrength experience.

Liza is an excellent role model for younger female athletes to admire. Her work ethic and dedication has allowed her many opportunities both on the lacrosse field and off.

Liza often trains 4-5x per week and took part in our advanced nutrition coaching program as well. She is a 4x state champ, 2x all-american, and the 2015 Midwest Lacrosse Player of the Year.