Blog

Strength Training Boosts Artist’s Self-Determination and ArtPrize Aspirations

Some might say there is no real correlation between art and strength training, but John Katerberg would disagree. John has entered his painting ‘Dynamic Sunset” into this year’s ArtPrize competition in Grand Rapids, MI. He has entered into all but one ArtPrize since it started in 2009.  John joined PowerStrength’s specialized personal training program designed […]

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Lillmars, Top Freshman Basketball Player, Levels Up

Dexter Lillmars is a busy guy. The freshman at Fruiport High School is a basketball and baseball phenom who still finds time to strength train year-round through his packed schedule. Dexter plays AAU basketball for the Grand Rapids Storm and travel baseball for Diamonds. The sports often overlap, but even during his busiest in the […]

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