2018 Men’s Transformation Challenge Grand Prize Winner!

The results are in…

Congratulations Ben Bouman – Our 2018 Men’s Transformation Challenge First Place Participant!

Ben committed himself to this process, NEVER MISSING A WORKOUT!

After 4-Weeks of consistent training 4-5 times per week, and focusing on healthy nutrition habits, Ben lost 16 pounds of pure fat! He dropped his Body Fat percentage by 6%!

And what’s even more remarkable is that Ben also gained 4 pounds of muscle in the process.

Very impressive and inspiring!

Our favorite part of Ben’s Story?

That this 4-week Challenge is only the first chapter of his Fitness Transformation!

Ben will continue training at PowerStrength, and has already set new goals to be met before the summer months. We have no doubt that he will continue to crush his goals at PSTS.

Ben wasn’t our only success story from the Men’s Transformation Challenge!

Overall, Our Men participants hit it out of the park!

Those that dedicated themselves to making 3-4 workouts per week, saw outstanding results!

Our top 4 Men Participants lost a combined 40 pounds and their average Body Fat Percentage Decrease was over 3%. 



Be on the lookout for our Women’s Transformation Challenge Winner – to be announced tomorrow!


If you are interested in starting your transformation contact Jackie (Jackie@PowerStrengthPro.com) to schedule your complimentary Strategy Session to discuss your goals, needs, and how we can best serve you as a client.