“The trainer’s knowledge of strength, mobility and ways to motivate you to be the best version of yourself is unmatched”

“I LOVE PowerStrength! The environment is phenomenal. The trainer’s knowledge of strength, mobility and ways to motivate you to be the best version of yourself is unmatched. Before PSTS I did not have a regular fitness routine. I was hardly mobile, had zero energy, was stressed, irritated and needed something to change. As I grew stronger the workout intensity continued to increase and that made me want to keep pushing the limits to see what I could do next. I’ve increased my skating speed, I have greater stability and agility on the ice, I’m scoring goals, and I can now throw and stack 80 lb hay bales. It is great to not only bring my sports performance to a new level but also accomplish those everyday tasks which I couldn’t do before. It’s been a long journey but a rewarding one and definitely worth the investment in my health and happiness. I am looking forward to pushing through new challenges, setting the bar higher after each accomplishment. PSTS helps you do this by providing the core structure and promoting an inclusive environment where you are your authentic self. You immediately feel like part of an amazing tribe.” – Michelle L.