“The improvements I have noticed since I started with PowerStrength are reduced pain in my feet, lower back and in my knees…”

“My experience at PowerStrength has been fantastic. I truly love the small, personalized classes. The improvements I have noticed since I started with PowerStrength are reduced pain in my feet, lower back and in my knees when going up and down stairs. When I had my initial consultation, they mentioned I would notice an improvement in my feet and I didn’t believe him as I have flat feet and have been dealing with various foot issues for over 30 years.  I have also noticed improvement in my sleep as I have had fewer issues with restless legs while trying to get to sleep. This also means fewer doses of medication to settle my body for sleeping.  I was excited when I reached my first Wall of Wins goal on my birthday last summer.  I am a very competitive person, so I’m looking forward to setting my next Wall of Wins goal.  Heck, that might even involve sit-ups.” – Allison H.