“PowerStrength helped me gain strength and lose 12 pounds… I have less stress, I sleep better, and I eat better.”
“Before PowerStrength, I was inconsistent with working out and trying all kinds of at home programs for accountability. I didn’t feel like I put in the max effort because nobody could tell what I was doing or if I was doing the moves correctly. I felt stressed a lot and I didn’t feel myself. PowerStrength has helped me gain strength and lose 12 pounds. I have also loved meeting new people and making some really great friends. Being a school social worker/therapist, working out is a big component of being physically and mentally healthy. I have so much less stress, I sleep better, and I eat better. I have gained so much from training at PowerStrength physically, emotionally, and socially. It has challenged me to be the best version of myself. This in turn has impacted everything in a positive way from family, work, and overall health, and I couldn’t be more grateful.”– Carrie Y.