“I was on an eight-year sabbatical from College athletics. I killed my body for four years on the Track and Field team so I thought I “deserved” some rest. Six months turned to two years, turned into eight years. I got lazy and ate whatever I wanted whenever I wanted. I was tired all the time and drank four energy drinks a day just to manage. I came to PowerStrength at age 31 with the lower back of an old man. The coaching staff was able to customize each training session around my injury and heal me over time. It’s only been one year and I have regained my mobility, and I feel stronger than I did in college. PowerStrength brought back my confidence in my health that allows me to play with my kids and be a fun dad – that is worth every dollar. There’s not another gym community out there like my PSTS family.” – Adam D.