“I am 59 (soon to be 60 in February) and work full time as a business attorney. I travel some and my schedule is erratic. I joined PSTS in August with my wife, and we try to make at least one Thrive Small Group class and 2-3 Blue Collar Large Group classes a week. I am also an avid tennis player and very amateur golfer.
A few weeks ago I visited my general practitioner for follow-up bloodwork review. To his and my pleasant surprise, ALL of my numbers (including blood pressure, blood glucose, and cholesterol) as well as my vitamin and mineral levels, were ALL improved over my May physical.
I attribute this to my wife Lori who keeps me very much in line on the nutrition front, but also to the training I have been doing at PSTS the last two months.
In addition, my tennis game/court movement/stamina is substantially better since starting PSTS. As far as golf – my short game still needs work – but I feel great out on the course. I am very pleased with the PSTS program, staff, team members and results!” – Pat S.