“It didn’t take me long to realize that they not only strengthen us physically, but also mentally.”

“Thank you for all the encouragement you and your team have provided during my family’s time with PSTS.  It’s been an amazing experience and I’m so glad my son encouraged me to start.  Carson has been doing Little Beast and Speed and Agility training since March of this year.  He absolutely loves the physical challenge the coaches puts into each program while making it fun at the same time.  Seeing his excitement every week, I decided to start thinking about my own health and well-being (which has been idle for quite some time).  It didn’t take long for me to realize that I should be doing something better for myself and so… my journey at PSTS began. 

The training and development is going great thus far.  My evening classes take place the same time as my son’s training and so our time at the gym is something we share together.  Carson keeps a pretty good eye on me through my sessions and he’ll come up to me during one of his water breaks with a high-five after I’ve finished a series of sled pulls or even a “You can do it Mom,” when I’m working through some upper body strength training.  He is truly my inspiration and motivator through this process! The PSTS team is extremely encouraging and supportive as well.  It didn’t take me long to realize that they not only strengthen us physically, but also mentally. As the trainings continue to get harder, somedays I find myself in a state of “mind over matter” just to get through the exercises. The PSTS teams’ constant encouragement and ability to keep me focused on what I’m doing is so essential to me.

In a nutshell, I’m loving my experience with PSTS!  Thank you again to you and your team for all you’ve done and continue to do to educate, train, and bring a level of wellness to people in our communities.  – Stacy B.