“I’m not nearly as tired when I go into work, I sleep better, and I’m more aware of what I eat. PSTS has guided me to make smarter decisions.”

“Before PSTS I was trying to get in shape in my basement with workout DVD sets, and I was running long distances. I had a hard time adding muscle and was struggling to stay toned.

My experience at PSTS has been a blast so far! I’ve push myself physically, and it only motivates me to go up in some of my lifts. Now I don’t necessary look at the scale as much. I’m more focused on how I feel, and get to track my progress at PowerStrength with their InBody.

I’m not nearly as tired when I go into work, I sleep better, and I’m more aware of what I eat. PSTS has guided me to make smarter decisions.” – Matt F.