“I feel more confident and stronger than I have in years. And the thing I love the most?? I look forward to working out again.”

“PowerStrength has been a game changer for me in my first 5 months.  The culture is incredible and the true care for my personal goals is amazing.  Each coach knows my strengths and weaknesses and helps work through the perfect program for me based on what I want to achieve. As I age it has become difficult for me to maintain my weight and muscle mass.  The PowerStrength program helped kickstart a difference in my mind and body.  The consistent training along with the guidance about diet, sleep, stress, and more is the total package.  I feel more confident and stronger than I have in years.  And the thing I love the most??  I look forward to working out again.  The workouts are great and tough but the community keeps me coming back for more,  I highly recommend trying PSTS.  It isn’t intimidating…it is a welcome into a family that really focuses on what you need to help achieve your personal goals.” – Sara S.