“I am a 58 year old woman who has been a member of the Power Strength family for about 8 months. Initially, I was apprehensive, intimidated and wondered if I would be able to keep up. My concerns were quickly put to rest! From my first visit I felt very welcomed and within a short time felt like I was part of a team, one of “the group”.
Both the members and trainers couldn’t be more encouraging, motivating and knowledgeable. The trainers are always available to answer questions regarding correct form and nutrition or offer suggestions to work around any physical discomfort or injury. Regardless of your age, strength or fitness level everyone feels like they belong here and is treated equally and each goal and accomplishment is recognized and celebrated!
Thank you Power Strength for your daily motivation and “words of wisdom”. Now I really look forward to my workouts and my time with new friends.” -Karen O.