“After many years of believing the number I see on the scale defines how successful I’ve been at the gym, I now know and understand it’s so much more than that.”
“Prior to PSTS, I was attending a large workout group a couple times a week. I ended up leaving because I felt a lot of anxiety each time I attended a session and was not confident in the workouts I was doing. PowerStrength has truly been life changing. The coaches make it a priority to connect with each individual person and they truly care about your success. Working out kind of feels like therapy, it’s the best stress relief and you are getting healthy at the same time, while working out with amazing people. I’m excited to see how much stronger I become after each workout. It’s not just about physical strength, it’s also mental. I have found that working out has helped me have more energy, have a sense of achievement, and be proud of ME. After many years of believing the number I see on the scale defines how successful I’ve been at the gym, I now know and understand it’s so much more than that. I am now committed to making working out a fitness habit.” – Missy P.