“I am a mother, wife and full-time teacher, and I decided to make a change in my everyday routine. It seemed like I always felt tired. I was tired of the lifestyle habits that I had developed over the years and wanted a change. I decided to start my JumpStart, and haven’t looked back. After 4 weeks of training twice a week and developing better eating habits, I’ve lost 6 pounds of fat and gained 2 pounds of muscle! My clothes fit better, and I can tell I have more energy throughout my day! Now, I am months into my time here at PowerStrength and I love every minute of it. I am accepted, encouraged and challenged every time I walk in the doors.” –Helen V.