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personal training for women over 40

How a Mother of Two Teens Found New Energy and Strength

Adult Fitness / poweradmin

Sometimes life challenges us. It sets up obstacles that test our resilience and strength. Some people fold, while others rise […]

How a Mother of Two Teens Found New Energy and Strength Read More »

From Parking Lot Doubts to Winning in the Gym, Benison Conquers Her Fears

Adult Fitness / poweradmin

It may have been 6 years ago, but Julie Benison still remembers vividly the first time she came to PowerStrength

From Parking Lot Doubts to Winning in the Gym, Benison Conquers Her Fears Read More »

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