Soccer Standout Adds Speed and Quickness
High School soccer standout, Baxter Baas (EGR) has worked hard to add speed and quickness. With his quiet demeanor, Baxter […]
Soccer Standout Adds Speed and Quickness Read More »
get faster
East Grand Rapids Lacrosse, Big Improvements
Members of the East Grand Rapids lacrosse team have been working hard getting stronger and improving their speed and agility.
East Grand Rapids Lacrosse, Big Improvements Read More »
Char Willekes, walking-on at MSU with his brother!
Athlete of the Month was earned by Char Willekes! Char trained with us back in the day and he returned
Char Willekes, walking-on at MSU with his brother! Read More »
Football Athlete gains 20 pounds and gets faster!
Athlete of the Month was earned by Alex Karas of Rockford! Alex trained 3x/week this winter in our Premier group
Football Athlete gains 20 pounds and gets faster! Read More »
Football player adds pounds to bench press and gets faster!
Athlete of the Month was earned by Adam Gill of FHN! Adam first came to us a year ago looking
Football player adds pounds to bench press and gets faster! Read More »
From “petrified” of the gym, to training 4x/week!
Congratulations Sandy Grzybek – Our PowerStrength East Member of the Month! “Before PowerStrength I had not been working out and
From “petrified” of the gym, to training 4x/week! Read More »
