West Michigan Off-season Football Training- Stop Talking, Start Acting!
Hey YOU! Yeah you! The kid who said he was ready to work this off-season. The kid who […]
West Michigan Off-season Football Training- Stop Talking, Start Acting! Read More »
Welcome to the New Site!
For those of you who have been following along with us here at PowerStrength you know we haven’t posted on
Welcome to the New Site! Read More »
20 Truths To Training
Post by Mark Ehnis Ever since we began our Blue Collar group at the gym I’ve had many more questions
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PSTS Summer 2012 Re-Cap
There are a few reasons for the lack of posting on here- if you were disappointed by this then you
PSTS Summer 2012 Re-Cap Read More »
College Volleyball PowerStrength Style!
PowerStrength is a blue-collar strength and performance facility and our athletes reflect that. Our workouts are tough and our athletes
College Volleyball PowerStrength Style! Read More »
PSTS First Year Re-cap!
June 2, 2011 was the first day the gym was opened. About ten athletes trained that day. A lot has happened
PSTS First Year Re-cap! Read More »
