Two Week At-Home Coaching Program

The PowerStrength At-Home Coaching program is available now! Registration is OPEN for youth, high school, and college athletes.

This 2-Week training program launches Thursday, May 14th, and concludes Thursday, May 28th.

Get on track with your PowerStrength Coaches guiding you every step of the way!

Review the 3 options below and complete your form to enroll:

Option 1 – Online Group Zoom Sessions

  • No equipment is needed. *If you have access to any small¬†equipment it’s plus but not necessary for this option.
  • Unlimited access to 30-minute sessions
  • ‘Live’ Sessions Monday-Friday at 9:30am and 4:30pm
  • ‘Live’ Session Saturday at 10:30am
  • Sessions are recorded to access and complete at your convenience if you cannot attend the ‘Live’ sessions
  • $129 one-time payment
  • *If you select this option your payment will be processed through Zen Planner upon submission of your form. A PSTS staff member will contact you if we need to add/update your payment information
  • *NOTE – PSTS athletes who have a credit from March 2020 payment may apply it towards this Zoom group class option. Please make a note of it when you submit your sign-up form and a PSTS will review your account before finalizing payment

Option 2 – 1-on-1 Zoom Coaching Sessions

  • Up to 4 1-on-1 sessions (30-minutes)
  • Custom-designed program for equipment and space available
  • Additional custom workouts provided to perform on your own
  • Custom scheduling
  • $199 one-time payment
  • *Limited space available
  • *A PSTS staff member will contact you to provide more info and scheduling options before submitting your payment

Option 3 РPrivate Coaching Option 

  • Extremely Limited Availability
  • Individualized coaching catered to your situation and needs. Additional custom workouts provided.
  • Options for up to 2 athletes or Family Group ranging from $299-$399
  • *Must talk with a PSTS Staff member before being approved for this option (select this option on your form if you would like more information we’ll set up a call to review)