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The Latest Posts & Highlights from PowerStrength
Adult Fitness
Matt Graham is an avid road cyclist. Competing on the weekends and always trying to be better. About a year […]
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Adult Fitness
For many, the hardest part of fitness isn’t starting — it’s finding a place where you belong. For Daysha Pell, […]
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Adult Fitness
At 67 years old, retired and looking toward the future, Alberto Gutierrez knew he wanted more than just to stay […]
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Adult Fitness
When Annie Williams was eating a Halloween Kit-Kat at her friend Emily Bouma’s house last Fall, she didn’t know that […]
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Adult Fitness
At 51 years old, Gail DeYoung isn’t slowing down—he’s just getting started. A business owner, volleyball coach, and father of […]
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Adult Fitness
At 55 years old, Erin Molhoek is in the best shape of her life—and she has the confidence, energy, and […]
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