Blog

At PowerStrength, we believe that building stronger people goes far beyond the training floor. It happens at home, in the […]

…

June 2, 2026, marked 15 years since PowerStrength Training Systems opened its doors in West Michigan. We celebrated that milestone […]

…

Not long ago, Dottie Tissue would sit on the side of the pool at family gatherings. She would watch her […]

…

It started with a recommendation. Now the 3 members of the Bredin family train at PowerStrength — and all three […]

…

Jacqui Lemon will be the first to tell you — she was never consistent at anything. She tried the Beach […]

…

Coach Dean and PowerStrength Founder and CEO, Mark Ehnis, go back further than most people know. Their relationship began years […]

…

Looking for something specific?