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The Latest Posts & Highlights from PowerStrength

Adult Fitness

For friends Eric Sooy and Brad Lampe, mountain biking started as a shared passion — but it’s their training at […]

Adult Fitness

When Cindy Odom relocated from the Buffalo, New York area to West Michigan, she knew she wanted to get back […]

Adult Fitness

Matt Graham is an avid road cyclist. Competing on the weekends and always trying to be better. About a year […]

Adult Fitness

For many, the hardest part of fitness isn’t starting — it’s finding a place where you belong. For Daysha Pell, […]

Adult Fitness

At 67 years old, retired and looking toward the future, Alberto Gutierrez knew he wanted more than just to stay […]

Adult Fitness

When Annie Williams was eating a Halloween Kit-Kat at her friend Emily Bouma’s house last Fall, she didn’t know that […]

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