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The Latest Posts & Highlights from PowerStrength

Adult Fitness

At 56 years old, John Palmer found himself in a cycle of unhealthy habits and apathy. A type 2 diabetic, […]

Adult Fitness

When Chris Brown first stepped into PowerStrength Training Systems in 2018, it wasn’t for himself—it was for his son, Luke. […]

Adult Fitness

Jason and Amy Jipping are redefining what it means to prioritize health, fitness, and connection. This husband-and-wife duo train together […]

Adult Fitness

We recently concluded our annual Transformation Challenge at PowerStrength – where adults in their 40s, 50s, and 60s dedicated themselves […]

Adult Fitness

When Emily Kitchen first walked through the doors of PowerStrength in January 2022, she didn’t expect the transformative journey she […]

Adult Fitness

Dave Shatto has embarked on a transformative journey that has reshaped not only his body but his entire outlook on […]

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