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The Latest Posts & Highlights from PowerStrength
Dave Montgomery’s fitness journey is the stuff of legend. In 2008, weighing 337 pounds and facing serious health challenges, Dave […]
…At 56 years old, John Palmer found himself in a cycle of unhealthy habits and apathy. A type 2 diabetic, […]
…When Chris Brown first stepped into PowerStrength Training Systems in 2018, it wasn’t for himself—it was for his son, Luke. […]
…Jason and Amy Jipping are redefining what it means to prioritize health, fitness, and connection. This husband-and-wife duo train together […]
…We recently concluded our annual Transformation Challenge at PowerStrength – where adults in their 40s, 50s, and 60s dedicated themselves […]
…When Emily Kitchen first walked through the doors of PowerStrength in January 2022, she didn’t expect the transformative journey she […]
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