BUILDING BETTER ATHLETES
Faster. Stronger. More Confident Athletes.
Specialized Program Designed for Youth Athletes
Discover the power within your child at PowerStrength Training Systems with our dedicated Youth Athlete Training Program. Our program is designed for young athletes in grades 4th to 8th to ignite a passion for fitness & performance, while instilling discipline. Specifically crafted, we offer a nurturing environment where young athletes can flourish and build their confidence in sports and life.
This proven, results-based program is 100% planned and led by seasoned trainers. We prioritize safety, proper technique, and age-appropriate exercises & conditioning – ensuring each athlete gets results while developing a strong foundation for athletic success. Through specialized plans and small group sessions, your child will develop healthy habits, become more resilient through hard work, and be ready for more advanced training as they continue to mature.
What Sets Our Youth Athlete Program Apart?
At PowerStrength, we understand the importance of early athletic development and the valuable benefits it can produce.
Our Youth Athlete Training Program isn’t just another ‘workout regimen’ – it is tailored to enhance speed, strength, and overall athleticism in young athletes. It’s a comprehensive approach designed to nurture, develop, and unleash the full potential of your young champion.
Choosing to get enrolled in a PowerStrength Youth Training Program means investing in your child’s holistic growth and athletic potential. Let us help introduce them to a healthy relationship with fitness and nutrition, while reinforcing a strong work ethic. This ‘engine’ we’ll build together will deliver results and be the driving force behind their successful athletic journey.
KEY HIGHLIGHTS OF OUR YOUTH ATHLETE PROGRAM:
- Enter their season in-shape, stronger, FASTER, and ready to compete with more confidence!
- Emphasis on building a solid athletic foundation
- Build confidence-boosting habits through hard work, discipline, and consistency
- Expert trainers dedicated to nurturing young talent
- Small group setting for optimal learning and focused attention
Build Future Stars in West Michigan and Empower Your Athlete's Fitness Journey
Is your young athlete ready to ‘get serious’ and take their game to the next level? At PowerStrength, we understand every parent’s desire to witness their child flourish and succeed. That’s why our Youth Athlete Training Program is crafted to turn that desire into tangible achievements and be a stepping stone for athletic excellence.
Whether your child dreams of athletic stardom, or is just getting started to enhance their fitness, our program provides the ideal platform to unleash their athletic potential.
Get in touch now, and a pro from PowerStrength will assist you in matching the most optimal plan for the best results for your child.
Witness the transformation of young talent into the next generation of sports stars in West Michigan.
EXPERIENCE THE BENEFITS OF OUR PROGRAM, INCLUDING:
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Achieve Your Child's Fitness Goals with Our Youth Athlete Training Program
As a parent, you want nothing more than to see your child thrive, excel, and reach their fullest potential. At PowerStrength Pro, we share your vision, and our Youth Athlete Training Program is designed to make that vision a reality. Whether your child is an aspiring athlete or simply looking to boost their fitness levels, our program is the perfect gateway to unlocking their athletic prowess.
Join us in fueling their passion for fitness, nurturing their potential, and setting them on a trajectory of success. Let’s work together to make their fitness goals a reality.
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HERE IS HOW TO GET STARTED
We make it really simple.
COMPLETE THE CONTACT FORM
Tell us about your athlete and what they are looking to improve on. This is the first step to scheduling your free Athletic Assessment.
Schedule Your Phone Consultation
After submitting your contact form you will be prompted to book your 10-minute phone consultation. During this call we will learn more about you, share how we can help you, and schedule your free Assessment.
FREE ATHLETIC ASSESSMENT & CONSULTATION
During the free Athletic Assessment your athlete will be taken through a full Athletic Performance Evaluation. Upon completion, we'll sit down and review exactly how your athlete performed. We'll map out your athlete’s success plan to get results and achieve their goals - and review which membership option would best help them get there.
ask us anything
The following are some of the most common questions we get from clients as they look to get started with us.
What time do the workouts take place?
Scheduling is specific to location and time of year. Schedule your Free Assessment to learn more about membership options and selecting the best schedule for you.
How long are the workouts?
Each training session is 55-minutes in length. Each session includes: a dynamic warm-up, speed & agility training, power development, strength training and conditioning.
What if my child has never worked out before?
That’s a perfect scenario! We love introducing beginners to safe training, hard work, and building proper habits. Our coaches work with each individual athlete within a private, small group setting so the workouts are specifically designed for their current ability and level of fitness.
Regardless if they are new to training or have done other programs in the past, we will prescribe the best plan for where they’re at and what they need to improve. We determine this through a complimentary assessment and parent consultation so you know exactly the type of program and environment your child will be participating in.
How many other kids are in each session?
Your athlete will be training alongside a maximum of 8-10 other athletes per trainer each session. These small, private sessions ensure optimal, safe, and detailed training is taking place during every session.
How many sessions per week should an athlete come to?
Athletes should train as often as their schedule allows for consistency. A good aiming point is to train at least 2 sessions per week. The more they attend, the more they are coached, the more habits are reinforced, and the faster their results will show up.
Consistency allows us to help build a foundation and truly build upon it as they are learning so many new skills. Especially at a young age!
Who is the program for?
This Youth program is specifically designed for 4th-8th grade boys & girls who want to be faster, stronger, and more confident. Building self-confidence, self-esteem, and better nutritional habits is an important part of this program. Our main goals are to show developing athletes that training can be fun and help them learn the real power of hard work and delayed gratification, while helping set the foundation for success – not only for sports, but successful habits for the rest of their lives.
Where are you located?
We have 5 conveniently located facilities in West Michigan.
Alpine – 919 Alpine Commerce Park NW on 4 Mile Road just west of Alpine
Plainfield – 5246 Plainfield Ave NE just west of Northland Drive
Kentwood – 5131 East Paris Ave SE near the corner of 52nd Street.
Jenison – 1308 Rosewood Street near the 12th Ave/Chicago Drive intersection.
Holland – 779 96th Ave on the corner of Adams and 96th Ave
Does your program include nutrition coaching?
Yes. Nutrition guidelines are provided that will help instill good nutrition habits for your son or daughter. These were designed by our certified nutrition coach and are included in your membership.
Is PowerStrength a Franchise?
No, PowerStrength is not a franchise and it is 100% locally owned and operated. Our Founder and Owner, Mark Ehnis, started PowerStrength in 2011 right here in West Michigan and it has grown into what you see today.
Being family owned allows our team unlimited freedom to keep the needs and well-being of the clients at the center of our focus. Everything is based around quality service to our local communities.
