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Building Strength, Speed, and Confidence: Holland Football Trains Together at PowerStrength

This Summer, 16 members of the Holland High School Football Program committed to something different. The Dutch stepped into PowerStrength […]

2025 West Michigan High School Football Preview: Defensive Backs to Watch

As high school football continues to transition from powerful running games to spread offenses with pass-happy schemes, the responsibilities of […]

PowerStrength Byron Center — Coming Soon

We’re thrilled to announce our 6th West Michigan location is coming to Byron Center—inside the Special Olympics Michigan Unified Sports […]

2025 West Michigan High School Football Preview: Linebackers to Watch

We’ve reached the trenches and beyond in our 2025 high school football preview series, breaking down the top talent to […]

Game-Changer: How Summer Training Prepared Breanna Tubergen for College Success

Breanna Tubergen had never lifted weights before coming to PowerStrength Training Systems in her senior year of High School. A […]

2025 West Michigan High School Football Preview: Lineman to Watch

The spotlight may shine brightest on the skill players, but ask any coach and they’ll tell you—games are won and […]