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As the Sparta High School football team attacks the off-season, one thing is clear — this group is built differently. […]

When Isabelle “Izzy” Wuis first came to PowerStrength Training Systems (PSTS) as a high school freshman, she was like many […]

Two years ago, Tyler Brinks made a decision that would change the trajectory of his football career — and his […]

When Spencer Holstege first walked through the doors of PowerStrength Training Systems as a sophomore at South Christian High School […]

Dustin Warner has always been a talented athlete, but his training at PowerStrength Training Systems (PSTS) has propelled him to […]

Since November 2024, when PowerStrength opened its Holland location, twin sisters Kenzie and Madi Glupker have been all-in on their […]

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