It's time to
Get Stronger Lose Weight Feel Great
custom PERSONAL TRAINING FOR MEN AND WOMEN OVER 40
Stronger. Happier. Healthier.
1-on-1 Private Personal Training
Experience personalized training in a private 1-on-1 setting with your dedicated personal trainer by your side during every session. Your coach will expertly guide you through each step, demonstrating exactly what to do, and providing ongoing feedback to guarantee top results, alleviating any worries about injury or inefficacy.
Elevate your strength, mobility, energy, and confidence under the guidance of an expert trainer who will keep you accountable and make sure you’re hitting your goals and loving your results!
Small Group Personal Training
Experience the difference of a personalized training program as our professional trainers guide men and women in their 40s, 50s, and 60s toward their fitness and lifestyle goals.
Every session is led by an expert trainer so you don’t have to worry about doing things that aren’t good for your body. We tailor every aspect of the workout to you, ensuring a program that targets your specific goals, fitness level, and accommodates any limitations or injuries with expert, hands-on coaching.
With our focused, small session sizes you’ll never get lost in the crowd. With no more than 6 people per trainer in each session, you’ll join a fun, encouraging, judgment-free community of like-minded people going through the same stage of life.
Start your transformational fitness journey with us today and experience a confidence boost by building lean muscle, getting stronger, and elevating your energy.
Nutrition & accountability coaching
Our tailored nutrition plans are designed to fuel your body and mind for optimal performance and overall well-being. Your coach will give you clear “eat this, not that” guidance so you don’t have to waste any extra time thinking about what to buy, what to eat, and when.
With clear and personalized nutrition plans, you’ll know exactly what to do to accelerate your progress – free from stress and constant uncertainty!
Why Personal Training at PowerStrength?
- You’ll always have a coach
- 100% tailor-made programs designed just for you
- Small, private environment where everyone knows your name
- Train alongside other people in the same stage of life
- Accountability to keep you on track and boost your confidence knowing you’re always doing the right thing for your body, your ability, and your goals
Experience The PowerStrength Difference
Your Trusted Destination for Local Personal Training and Real Results
At PowerStrength, we’re a results-driven private coaching facility, where you’re not just another member. We take a custom approach to overall wellness, vitality, and longevity – which means we recognize that your goals go beyond just exercise; you want to improve your overall quality of life. We take the time to recognize your starting point and identify your specific goals to customize a tailor-made fitness plan for your unique needs.
Whether you’re aiming to have more energy, get stronger, build lean muscle, reduce pain, lose weight, or simply feel more confident, we’re committed to helping you succeed by creating a customized plan you can actually stick to.
All you have to do is show up!
You’ll always have the personalized attention of your coach in a small, friendly setting, free from the hassle of large crowds. We do all the thinking for you and show you exactly what to do so you never feel lost in the gym. We’ll ensure you’re doing it right to eliminate the guesswork so you get results without the worry of injury or wasted effort. You’ll also become a part of an uplifting community of members over the age of 40 and gain a support system of like-minded people who are in the same stage of life and share similar goals.
Unlike traditional gyms or ‘bootcamp classes’, experience what a true coaching program feels like with an expert team of encouraging, supportive people who know you by name and are dedicated to your success.
Join us at PowerStrength and feel the difference within 30 days or less. Fill out the contact form today and speak with a trusted pro from our team to jumpstart your transformation.
Real People Experiencing Real Results
Our Members Share Their Success
— Justin R.
— Marshall d.
Getting Started is Simple and Easy
Your Journey to a Stronger, Happier, Healthier You Begins Now
Visit your nearest PowerStrength location today
We’re 100% Local to West Michigan- Where to Find Us.
- Alpine
- Jenison
- Kentwood
- Plainfield
- Holland
