Props to @jarodrodgers who is our February Athlete of the Month. This was his fourth month coming to us 3x per week. After his senior season of football Jarod wanted to step out of his comfort zone, where he was one of the top athletes, and work towards continuing his career at the next level. He came to us weighing 190lbs and had a solid season. Jarod still wanted more and he hasn't looked back since. Like many kids his age, he still needed to improve his upper body strength and explosiveness. Jarod was the first person to tell us that he took actual, physical notes on our PSTS Nutrition Packet that we give to all our athletes. We knew right then that Jarod was going to see some freakish results. Jarod put on 25lbs in 4-months and you can still see his abs at 215lbs! He's add inches to his vertical and his strength has gone through the roof. His upper body has caught up to his lower body yet he's still faster than ever. Whoever says gaining weight will slow you down is misinformed, doing it wrong, or both. Jarod is one of the finest young men we have with tremendous character. His work ethic and attention to detail speaks for itself as he makes the 30+min drive to the gym through the winter months. #Noexcuses.
We're very proud to have Jarod "#Daddy" Rodgers as part of the #PSTSfamily.
#AscendorPerish #complacencykills #trainyoneck