“Since joining PSTS, I have been able to build muscle and burn fat. Overall, I feel stronger and more confident, and my lower back pain has improved”

“Before PowerStrength I let my busy work schedule take charge of my day. I wasn’t as focused on my health and I wasn’t happy about that. I knew I needed to find a place that was a good match for my needs. I needed motivation to keep me interested and to be held accountable to help me get out of my own head. The coaches at PowerStrength are encouraging and friendly. The challenges are motivating and effective in breaking bad habits and improving health in a way that is easy to accomplish. Since joining PSTS, I have been able to build muscle and burn fat. Overall, I feel stronger and more confident, and my lower back pain has improved.” – Michelle A.