“I have lost a total of 35 pounds over the last 14 months…”

“I have lost a total of 35 pounds over the last 14 months by focusing on my nutrition, training regularly and finally getting my hormones balanced. 

Once I started seeing the results, it motivated me to keep going in order to achieve my goals.

Since I travel a lot for work, one of my main challenges has been sticking to my healthy habits when on the road. I make it a priority to stretch and keep moving, and try my best to make healthy nutrition choices when I can. PowerStrength has given me the tools to make what seemed impossible a reality. The team is always encouraging, continuously offering guidance and there to help wherever needed.

The coaches at PSTS hold me accountable (to show up to my training sessions), push me to do things I didn’t think I could do, and create a positive, and supportive environment where everyone can thrive. I couldn’t have done it without them.”   

-Kandi F.