“I tried doing things on my own, but that never went anywhere. I was not feeling good and needed a change. PowerStrength was life-changing. I gained more energy, started sleeping better, and my stress level went down.”

“I started at PowerStrength in October of 2013. Prior to this, I had no other real workout experience. I tried doing things on my own, but that never went anywhere. I was not feeling good and needed a change. PowerStrength was life-changing. I gained more energy, started sleeping better, and my stress level went down. Over the years I have also been hampered by back and knee pain. The trainers have developed exercises that have helped ease my pains and strengthen those areas at the same time.”

“My goal going forward would be to make it a full year with no interruptions. I’d like to build upon what I gained in the last 30 days. I have no doubt that the coaches will continue to push me and encourage me.”  ~ Jim R.