“I lost 47 pounds and I went from wearing plus size clothing to size medium.”

“At age 51, I had a hip replacement and became inactive due to my limitations. The normal gym environment was intimidating and I needed a place with a structured plan to safely rehabilitate my hip and help me to lose weight and gain strength. The PowerStrength Coaches personalized my program to my ability and goals and they truly care to know me as a person. After one year at PowerStrength, I lost 47 pounds and I went from wearing plus size clothing to size medium.  I have gained strength, confidence, and I feel healthy again. Because of my progress, I was able to participate on a hiking trip with my family out west!” – Carolyne K.