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PSTS Athlete is a Leader On And Off The Field

Well-deserved recognition about a young man who would never seek it for himself! Check out this awesome article about Domenic Stornant. Dom has put in the work and prepared himself for any opportunity that comes his way. In addition to his team workouts, he has put in extra training at PowerStrength 2-3x per week over […]

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Joe DeFranco Gives Shout-out to PowerStrength

We have been very fortunate to be involved with the CPPS (Certified Physical Preparation Specialist) certification the last few years and it’s only getting better! It is one of the most practical certifications out there if you are a “day in, day out” strength coach who works with athletes – or ex-athletes and adults who […]

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