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Rick drops 2.5% body fat, earns Member of the Month

Congratulations to Rick Kloska for earning Member of the Month at PowerStrength North! Rick has been part of the PowerStrength family for over two years and in that time, he has shown dedication to his goals by attending 2-3 sessions every week! Rick has especially shown a great commitment with dropping 2.5% body fat in […]

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Transformation Winner “Starting to feel like my old self”

Congratulations Transformation Winner – Scott Ricketts! Scott joined the Transformation Challenge after a 2-year hiatus from working out and running and has experienced fantastic results in his first 30 days at PowerStrength! As a result of his dedication, Scott dropped 13 pounds and 3.5% of his body fat! Above all, he is feeling INCREDIBLE, running […]

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Making Fitness and Health A Priority

Congratulations Transformation Challenge Winner – Jim Reitsma!! Making fitness and health a priority over the 30 Days, Jim dropped 6 pounds of fat and gained muscle. He did it through consistent workouts, and transforming his daily nutrition routine. “My diet is usually filled with poor food choices. My daily routine usually includes pop, various gas […]

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