Blog

Youth Athlete’s at PSTS Building New Standard

Instilling strength into the next generation of youth athletes is one of the best things we do. We’re not shy about this because the impact we have seen is too great to keep quiet. We hold our HS and college athletes responsible for this as well and they do a great job of providing positive […]

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PSTS Athlete Leads the Way to Volleyball State Quarter-Finals

We posted a picture of Sam McLean doing an in-season workout awhile back. If she chose NOT to put in a little extra work then she would have lost months worth of training.   How many other girls were training throughout the entire season? Are they good enough already?! Congrats to her and the squad! […]

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