Blog

Stu Ketter is one of the all-time best #PSTSDisciples. Yesterday we sent him off to college. Stu (EGR) trained consistently 3-5x per week for 3-years, and he just reported to WMU for football. In addition to his training, Stu is a smart young man, who will see success outside of football. His original dream was […]

Athlete of the Month was earned by Michael Momber of Hudsonville! Michael is a football player and has been training at PSTS since November of last year. Since the end of football season, Michael has dropped his 10-yard split more than a tenth of a second, increased his broad jump 17 inches, and increased his […]

April Athlete of the Month was earned by an incoming freshman at BGSU, Luke Harmon (GR Catholic Central)! Luke has truly developed since training at PowerStrength. Luke has been training with us for over 3 years. Since he’s started, he’s accomplished his goal of earning a Division 1 football scholarship! After football season ended, Luke […]

The Beginning In the summer of 2013 we would make weekly trips to the local field with our college and high school athletes for our speed sessions. 25 athletes would be stretched across the entire field as they drilled technique and sprinted fast. The turf was hot, and the sun would slowly creep back behind […]

To be a football linemen, you have to be tough. We help develop this toughness through consistent training and having a blue collar mindset. These two PowerStrength Disciples have been exemplifying it for a long time and they earned our Athlete of the Month Awards! The Athlete of the Month for June goes to Alex […]

This isn’t the first and won’t be the last time we talk about Carl Myers. Carl has been training with us at PowerStrength going on 3 years and his dedication is paying off. “Be A Pro” is one of our PSTS Core Values and Carl has adopted this mindset throughout the recruiting process and his […]