Blog

Kenny Willekes Displays Unique Athleticism

Kenny Willekes ended his stand-out career at Michigan State and has been preparing for the 2020 NFL Draft with us at PowerStrength. *Read THIS article to learn more background on Kenny and him growing up with PowerStrength in high school Despite only playing defensive end for 3 seasons (in his entire life), he put together […]

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Char Willekes, walking-on at MSU with his brother!

Athlete of the Month was earned by Char Willekes! Char trained with us back in the day and he returned 8-months ago on a focused mission. His mission was to walk on at MSU, with his brother Kenny. We made him really EARN it and he answered the call. Since then he’s been training 4-5x […]

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PSTS Disciple heads off to WMU for D1 football

Stu Ketter is one of the all-time best #PSTSDisciples. Yesterday we sent him off to college. Stu (EGR) trained consistently 3-5x per week for 3-years, and he just reported to WMU for football. In addition to his training, Stu is a smart young man, who will see success outside of football. His original dream was […]

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Building athleticism in youth athletes!

Bryce (Caledonia) has been putting in work in our Little Beast group. Even during his sports seasons, he’s been building his strength and athleticism. His familiarity in the gym has built his confidence and he has become a great leader during the session! Bryce’s hard work and dedication to improvement is paying off and he’s […]

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Incoming college basketball player, Kemp, prepares to dominate

Adele Kemp of Greenville is heading to Northwood in the fall to play basketball. She knows better than most, even with all her success, that she needs to constantly improve in order to compete and dominate at the next level – even after her incredible high school career! That’s why she’s making the time to […]

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Developed into Division 1 football player

April Athlete of the Month was earned by an incoming freshman at BGSU, Luke Harmon (GR Catholic Central)! Luke has truly developed since training at PowerStrength. Luke has been training with us for over 3 years. Since he’s started, he’s accomplished his goal of earning a Division 1 football scholarship! After football season ended, Luke […]

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Female athlete transitions from Middle School to High School workouts confidently, safely

Aubrey’s (Lowell) first high school workout and she is already ahead of the curve Aubrey trained with us through middle school which helped her lay the foundation of hard work, consistency, and high-quality movement! Transitioning from middle school to high school can be intimidating- especially in the “weight room”. However, when Aubrey moved from our […]

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EGR Athlete achieves his goal of playing college lacrosse!

Tripp Tholl went from “hoping to play lacrosse in college someday” to “I’m going to play college lacrosse”! Tripp has been training at PowerStrength since he was in middle school at EGR. This week he signed his letter of intent, and next year will be playing lacrosse at the next level. The entire #PSTSFam is proud […]

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Football player adds pounds to bench press and gets faster!

Athlete of the Month was earned by Adam Gill of FHN! Adam first came to us a year ago looking to get bigger and faster. He trained through his baseball season and the summer for his senior football season. In the last 3-months Adam stepped it up – he trained 3x/week in our Premier group […]

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PSTS Alumni exhibits discipline and work ethic

Where are they now? Guys like Matt helped build what we have today at PowerStrength and it’s even cooler to see where his path took him. Discipline and work ethic paying off beyond the gym and field is something we talk about all the time and Matt is living it! Big Grizz and Papa Bear! 🐻 […]

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