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Mark Dunham never had interest in joining a gym for most of his life. “I’ve never had a gym membership, ” Dunham stated. “I wouldn’t go anywhere else, because you go to the gym, I don’t know what I’m doing.” However, he couldn’t help but notice how his boss had changed his life by coming […]
Read MoreLesia McQuade prioritizes her health. Weightlifting has been a game changer for the former Livonia, Michigan resident. “It really helped my back,” Lesia said. “My back was really bad and I started lifting and it made a big difference. I had done yoga, bootcamp, swimming, I tried different things – but lifting, that whole exterior […]
Read MoreSpring is coming and for many seasonal companies, that marks either the start or end of their busy season. For Matt Riley, owner of an asphalt maintenance company, it marks the start of the season. And this year, rather than dreading the months of work to come, Matt will be ready. He spent the winter […]
Read MoreTeresa Pillars was a type 2 diabetic. She had knee pain, back pain, shoulder pain, and plantar fasciitis. A year of physical therapy did nothing to help her. Every week she had a standing appointment with a chiropractor. Temporary relief, sure, but the pain would always return. Teresa was in her late 50s, and unable […]
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