Strong Ladies of PSTS

Here is a picture of the ladies from one of our evening adult sessions.

Whether they’re moms, ex-athletes, or those that are simply serious about training smart in the gym- it’s a process and there are no quick fixes. Everyone has to start somewhere. Sometimes the hardest part is just showing up and nobody understands it better than our adult clients – everyone remembers their first day in the gym.


These ladies are dedicated, consistent, and it shows!


We’re so proud of them.