Adult Fitness At-Home Coaching Program

The PowerStrength At-Home Coaching Program is available now! Registration is OPEN for online classes, 1-on-1 online coaching, and custom training.

This 2-Week training program launches Thursday, May 14th, and concludes Thursday, May 28th.

Get on track and make progress with your PowerStrength Coaches guiding you every step of the way!

Review the 3 options below and complete your form to enroll:

Option 1 – Online Group Zoom Sessions

  • No equipment is needed. *If you have access to any small equipment it’s plus but not necessary for this option.
  • Unlimited access to 30-minute sessions
  • ‘Live’ Sessions Monday-Friday at 8:30am and 5:30pm
  • ‘Live’ Session Saturday at 9:30am
  • Sessions are recorded to access and complete at your convenience if you cannot attend the ‘Live’ sessions
  • $129 one-time payment
  • *If you select this option your payment will be processed through Zen Planner upon submission of your form. A PSTS staff member will contact you if we need to add/update your payment information

Option 2 – 1-on-1 Zoom Coaching Sessions

  • Up to 4 1-on-1 sessions (30-minutes)
  • Custom-designed program for your fitness needs and available equipment
  • Additional custom workouts provided to perform on your own
  • Custom scheduling
  • $199 one-time payment
  • *Limited space available
  • *A PSTS staff member will contact you to provide more info and scheduling options before submitting your payment

Option 3 – Private Coaching Option 

  • Extremely Limited Availability
  • Individualized coaching catered to your situation and needs. Additional custom workouts provided.
  • Options for up to 2 people (couple) or Family Group ranging from $299-$399
  • *Must talk with a PSTS Staff member before being approved for this option (select this option on your form if you would like more information and we’ll set up a call to review)